Foods to AvoidHunt Jeong2023-08-09T19:15:26+12:00 Project Description VIDEO INSTRUCTIONFoods to AvoidNext VideoFoods to avoid while wearing braces: Chips, nuts, bagels and other hard breads can break brackets, bend archwires, and loosen bands.Bubblegum, hard candy, caramel and popcorn (gets stuck in braces) should also be avoided. Never chew on ice – it will destroy your braces! Apples, carrots, celery and corn-on-the-cob are fine if they are chopped into bite size pieces.Chewing on pens and pencils can also cause severe damage to your braces. Be careful with other foods like chicken & ribs because of the hard bones found in them. Sorry, your browser doesn't support embedded videos.